ms.sanchez:) asked:
(not were my baby is obviously)
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May 18th, 2009 at 4:10 pm
it will make your forearm stronger but also depends how much weight
May 19th, 2009 at 9:23 am
yes! it will strengthen your calf muscles and build endurance in your legs. remember: the more weight you use, the harder your muscles have to work. outcome: bigger and stronger muscles with the appropriate healing time. good luck!!